28 Day Soul Coaching® Program
The 28-Day Soul Coaching® Program is a process that takes you to your spiritual source and helps you find meaning and sacredness in your everyday life. It allows you to take an honest look at yourself and your life, allowing you to face your fears, release old negative patterns, get motivated, and step boldly and joyfully into your future.
We live in a rhythmic universe. Every part of nature has a unique language and its own rhythm -- every flower, bird, tree has its own rhythmic language; and rhythm is the underlying context that weaves all life together. We are constantly surrounded by rhythms of energy. If you take a moment to become very still, you can feel these rhythms of the natural world inside of you. This 28 day program begins to awaken the natural world within you. When nature is alive inside of you, the forces of nature will begin to sing around you, wherever you go.
Nature can be found in the Four Elements - Air, Water, Fire, and Earth - that comprise the natural world around you. Each element has a unique rhythm that is essential to the balance of life -- from the rhythm of the swirling winds, to the rhythm of water as it spirals down a mountain stream, from the rhythm of the fiery sun as the electromagnetic force fields flare and reside, to the deep rhythms of the earth as her currents of energy pulse at a constant 7.8 megahertz -- all elements together create the great rhythm of life.
In ancient cultures throughout the world each element was thought to correspond to a facet of nature, but also in a deeper sense, each element represented an aspect of the human condition. Traditionally, Air was equated with the mental part of human beings, Water -emotions, Fire our Spirit, and Earth the physical aspect. This program is divided into four weeks and each week is dedicated to cleansing and purifying a different quadrant of your being.
Once you have finished the 28 days, you will be encouraged to embark on an inward journey much like a vision quest. It can be a few hours to a few days. After all the clearing you have done in the previous 28 days, it is a time of stillness for the soul to reveal its sacred messages to you.
We live in a rhythmic universe. Every part of nature has a unique language and its own rhythm -- every flower, bird, tree has its own rhythmic language; and rhythm is the underlying context that weaves all life together. We are constantly surrounded by rhythms of energy. If you take a moment to become very still, you can feel these rhythms of the natural world inside of you. This 28 day program begins to awaken the natural world within you. When nature is alive inside of you, the forces of nature will begin to sing around you, wherever you go.
Nature can be found in the Four Elements - Air, Water, Fire, and Earth - that comprise the natural world around you. Each element has a unique rhythm that is essential to the balance of life -- from the rhythm of the swirling winds, to the rhythm of water as it spirals down a mountain stream, from the rhythm of the fiery sun as the electromagnetic force fields flare and reside, to the deep rhythms of the earth as her currents of energy pulse at a constant 7.8 megahertz -- all elements together create the great rhythm of life.
In ancient cultures throughout the world each element was thought to correspond to a facet of nature, but also in a deeper sense, each element represented an aspect of the human condition. Traditionally, Air was equated with the mental part of human beings, Water -emotions, Fire our Spirit, and Earth the physical aspect. This program is divided into four weeks and each week is dedicated to cleansing and purifying a different quadrant of your being.
Once you have finished the 28 days, you will be encouraged to embark on an inward journey much like a vision quest. It can be a few hours to a few days. After all the clearing you have done in the previous 28 days, it is a time of stillness for the soul to reveal its sacred messages to you.
Tools of Soul Coaching®
Soul JourneysA Soul Journey is a guided meditation that allows you to sink deep beneath everyday life into the realm of inner truth. In the quiet sanctity of the Soul Journey, long sought answers arise easily and effortlessly.
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Clutter ClearingClutter clearing is utilized in the 28 days to help you shift the energy of your space, externally and internally. This assists you in aligning your physical space with your intentions and desires for the life you want to create.
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Soul CreationsThis includes Soul work, such as vision boards, altars, spirit sticks, journal writing, creative expression, as well as supportive daily affirmations.
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During this time, you will also gain incredible insight into your dream states, and how you can access yet another way of connecting to yourself, to your guides, and to other dimensions. Dreams are very revealing about what you need to know, heal, and transform. They are a portal into the mystical, and will guide you deeper into your healing journey.
Overview of the 28-Day Soul Coaching® Program
This program is divided into four one-week periods.
Each week is dedicated to one of the Four Elements.
Each week is dedicated to one of the Four Elements.
Days 1-7 are devoted to the properties of Air and are associated with the clearing of mental debris
Days 8-14 are devoted to the properties of Water and are associated with your emotional self
Days 15-21 are devoted to the properties of Fire and are associated with clearing the shadow to connect with you spiritual self
Days 22-28 are devoted to the properties of Earth and are associated with your physical self
Days 8-14 are devoted to the properties of Water and are associated with your emotional self
Days 15-21 are devoted to the properties of Fire and are associated with clearing the shadow to connect with you spiritual self
Days 22-28 are devoted to the properties of Earth and are associated with your physical self
How can I do the program with my busy life?
No matter how busy you are or how hectic your life is, you can do this program. It is designed so anyone can do it, no matter how full their life is. There are assignments each day, which are divided into three levels. You choose the level at which to participate.
Level 1"Committed to Change"
Doing level 1 exercises 5 to 10 minutes a day |
Level 2"Going for it"
Includes level 1 and 2 10 to 30 minutes a day |
Level 3"Playing full out"
Includes level 1, 2, and 3 Takes as long as it takes |
